Testimonies
What are people saying about Biofeedback

I needed stress reduction in my mind and body. I was feeling off, disconnected physically and spiritually, stressed, my sleep was poor and I felt like I had a dark cloud over me. I had pain in my shoulder and after the first session the pain was gone. After my second session my mind is clearer and focused, I have energy again, my sleep improved, I feel connected again and the dark cloud left! I am able to be my active participant self again! Sonja was very therapeutic, gave accurate recommendations and I felt very comfortable with her. Thank you!

Annie F

I would highly recommend working with Sonja! I have been diagnosed with Chronic Lyme Disease and I was looking for something to help my treatment along. I found the right thing with the Detox Program with Biofeedback through Sonja. It helped me with sleep, aching pains, energy, and brain fog!! She is very knowledgeable and a joy to work with. If you are questioning whether to try Biofeedback, I say go for it!! It helped me!! Cortney Holland

Sonja is absolutely incredible! I came to her for help with managing ongoing pain, and I'm so glad I did. From the very beginning , Sonja made me feel comfortable and at ease. She took the time to explain how biofeedback works and how it could help. Her knowledge and expertise were immediately clear, and I felt like I was in great hands. It was fascinating to see how everything was connected and her insights helped me understand the root causes of my pain.

After just one session, I noticed a difference. The pain wasn't as overwhelming and I felt more in tune with my body. If you're dealing with pain or simply looking for a natural way to support your well being I can't recommend Sonja enough. She is professional, compassionate and genuinely cares about helping her clients feel better. Thank you Sonja! Liz S.

I experienced Biofeedback and I was honestly surprised at the results! I suffer from chronic back pain and I was just shocked at the significant reduction in my pain after 1 session! I also felt calmer and more balanced. Highly recommend trying this! Leah Cahanes

Before Biofeedback I had so much anxiety that I was avoiding driving and being around people. This was caused from an accident I had in the past. After Biofeedback I am able to enjoy being around people, friends and family and also drive with peace. I was able to drive all the way to Branson Missouri in the snow! This is how I know Biofeedback has worked and given me freedom and my life back! Thank you Sonja for helping me. I definitely will be back from more sessions. For those who may be a bit skeptical just try and see the freedom it will give you! Julie Fruehling

I brought my 9 year old grandson, into see you because he was having nightmares, anxiety, panic attacks, and severe suicidal tendency. He has been in weekly counseling for awhile now and it wasn't seeming to help with this. In his first session he didn't have nightmares and melt downs and in the next two sessions he only continued to get better. The recommendations you made you were right on and he is doing so much better! Thank you for your services and helping my grandson! Lisa R

I retired after 30 plus years of working in the Auto Body Business Industry and I was stressed, uncertain and uneasy about my future and this new transition. I have struggled with high levels of anxiety for as long as I can remember and needed a peace of mind. I had other struggles as well with urinary incontinence and long existing pain from age 20. I met with you for a Consultation and agreed to the 10 session Detox + 1. I noticed a change within the second session with my attitude, more calmness and peace, more focus, pain decreased and the urinary incontinence issue was worked out. I thank you for the work you provided with biofeedback and the recommendations you made. Thank you. SJK

My husband who is a Vietnam Vet and struggled with PTSD, pain and sleep problems worked with you on Genius Biofeedback and was able to gain relief from pain, sleeplessness, and stopped having nightmares. Thank you for providing this help for him and helping my home to be more peaceful. Judy Fornicoia

I have been dealing with a painful bone spur on the bottom of my right foot for over a year. I work as a massage therapist, which has me on my feet often. After the first session, it was about 65 percent better, after the second session it was gone! It has been over a month, and still no pain! The best part is this work was non-invasive procedure. Thank you, Sonja! Teresa Rosen

Remarkable transformation story: “I had tooth sensitivity, knee pain and problems where I could hardly walk without resistance, severe digestive issues, depression, and constant exhaustion. After just 10 of the energetic reset biofeedback sessions with Sonja, most of my problems have been alleviated and continue to improve every day. I have developed deeper relaxation, renewed energy, and my body is regenerating itself, I am doing so much more in my day, less fatigue, more joy, much contentment. I truly feel like a new person.” Thank you so much this has been such a tremendous blessing!!! J.A.

"As a long-distance runner, I started having severe pain in my right knee, I thought it was Runners knee. I never made it in for an MRI because I honestly thought I'd have to give up running anything longer than 4-5 miles. I told Sonja about what I was going through and she treated me just once for my knee. Weeks later I was not only pain free but I was running longer distances than I ever had before. Now I am about to run my very first marathon and I know I wouldn't be here without her!" Grateful Cheyenne

I recently had the opportunity to try biofeedback with Sonja, and I’m honestly amazed by the results! After just my first session, I felt incredible. The calming effect was immediate, and I left feeling like a weight had been lifted off my shoulders. During my second session, I was battling an ear infection that had left me in a lot of pain the night before. To my surprise, the very next day, the pain was significantly reduced — I could hardly believe it! I’ve been dealing with chronic fatigue syndrome and autoimmune issues for some time, but after the session, I had more energy than I’ve had in ages. I also noticed less brain fog, which is a huge win for me. It’s clear that biofeedback works wonders, and I’m so grateful I gave it a try. If you're on the fence, I highly recommend trying it for yourself — it truly made a world of difference for me. Thank you, Sonja! Michelle H

AWESOME PET TESTIMONY! ChaChi was having issues with phlegm, choking, breathing, throwing up, and constant watery eyes. I contacted Sonja and asked if Biofeedback can help him. She completed 2 sessions on him addressing the allergy reactions he was having. After one session he improved, after 2nd session his improvement was so well, he is able to sleep through the night without choking, the watery eyes has cleared up, is able to breath better from the phlegm clearing. Chachi continues to improve every day! Thank you Sonja, Love Mom

I was referred by a dear friend. And since I have been working with you using biofeedback, my life has been transformed! The recommendations you provided were spot on. My stress levels are lower, my sleep has substantially improved, and most importantly my digestive issues have regulated & cleared up. I can’t thank you enough for your time, energy, and services you provide. I look forward to working with you moving forward. The future is bright.

Cathy Daluge

"In the spring of 2025 I had gotten very, very sick. I had been in the emergency room and urgent care 3 times in 8 days. I had pneumonia, the flu, hives and felt generally horrible for weeks. I saw Sonja one time and immediately began feeling better. Sonja was able to accomplish what several doctors couldn't. After that initial meeting, Sonja had identified some other issues that I wasn't even aware of, but she thought she could address. After her thorough explanation, I decided to do a 10 session cleanse. After completing my sessions with Sonja, I felt so much better; I felt better in ways I didn't even know needed improvement at the time. First, I had more energy. I was waking up before my alarm would go off in the morning; which is something I've literally never done in my entire life. I felt the energy and motivation to do those menial tasks that no one ever wants to do so they're easy to ignore. I felt more accomplished and energized. An added bonus, I even lost weight. While changing nothing else about my daily routine, I lost nearly 25 pounds. Sonja is wonderful to work with. She listens so well to your concerns and explains everything perfectly. If you're feeling sluggish, in pain, or just want to improve your overall health and wellness, please do yourself a favor and see Sonja." Debbie Wiome

"I can't say enough about how much Sonja has helped me. For years, stress had taken a serious toll on my health, showing up as hair loss and sleepless nights. Through her biofeedback sessions, she's not only relieved those symptoms but also taught me how quantum frequencies can gently reset the brain and release the internal stress I didn't realize I was carrying. She has also guided me through a powerful detox process, helping me release old trauma and emotions that were weighing me down. Thanks to her support, I've experienced not just physical healing, but also a deeper sense of clarity and connection with who I truly am. I feel lighter, freer, and more aligned than I ever thought possible. I look forward to maintaining and feeling even better with regular check-ins."
L. R.- East Bethel, MN

I worked with Sonja several weeks receiving Biofeedback detox virtually. She was thorough and knowledgeable. I also really appreciated the fact she had a counseling background and has Christian values. We had valuable conversations during this time together. I'm glad I worked with Sonja. I have definitely experienced improvements in my stress levels and thought processing. I will definitely continue to do this work with her. Highly Recommended! B.W. Billings, Montana

I received a 10-session reset treatment from Sonja. I was blown away by the accuracy of her equipment. There is no way she could have known so much about my health and state of mind. She showed me what needed to shift, went to work, and informed me of things I could do to improve my overall health. I was going through one of the hardest periods of my life, and with her support and work, I was able to get my nervous system to be calm and stay calm in this moment of my storm. Sonja is so dedicated to her purpose that she does an extremely good job running this work through vibration, frequency, and recalibrating my mind and body. I highly, 100% recommend biofeedback from Sonja. Thank you!" - Lea Marie- Taylors Falls, MN

When I first began working with Sonja, I had been diagnosed with metabolic syndrome, Hashimoto’s disease, and a retina injury. At the same time, I was undergoing a detox to eliminate parasites and recovering from a shoulder injury. I was struggling to sleep because of the pain from my shoulder injury, and I also experienced significant blurriness in one eye, as though I were looking through water with moving shapes floating across my vision. Unsurprisingly, Sonja’s initial assessment revealed additional concerns, such as detoxification issues related to my teeth, as well as Candida–issues that had never been detected in my blood work. After receiving treatment with Sonja, I feel renewed, energized, and healthier—truly like a younger version of myself. Over the course of a few months of biofeedback treatment, I experienced greater mobility and reduced pain in my shoulder and arm, while the blurriness in my eye improved and the floating shapes in my vision were greatly diminished. Additionally, my recent blood analysis revealed that I no longer have metabolic syndrome, my Hashimoto’s is better controlled, my parasite load has significantly decreased, my cardiovascular health has improved, and my energy levels have increased. Sonja is not only professional and knowledgeable, but also passionately dedicated to helping her clients achieve optimal health and wellbeing. She takes the time to carefully listen, pray, and gently walk you through her process. Always researching and exploring creative solutions, she combines her expertise with exceptional counseling skills to provide truly compassionate and comprehensive care.

It is my pleasure to recommend Balanced Wellness Biofeedback and Sonja Kirkbride. I have had the privilege of experiencing firsthand the positive impact of Sonja’s holistic approach on my health challenges. I have complete confidence in Sonja’s abilities and wholeheartedly recommend her services to anyone seeking natural, non-invasive approaches to better health. Jean Ebensperger

Following surgery, I found myself in an incredibly difficult situation: I was unable to sleep for eight consecutive days. The physical and emotional toll was overwhelming, and eventually had no choice but to go to the emergency room to get medication to help me sleep.

The medication served its purpose for about 30 days, but my doctor informed me that I would need to wean myself off Lorazepam- a benzodiazepine that can cause significant withdrawal symptoms. This was a daunting prospect.

Thankfully, my niece Annie traveled from Minnesota to be by my side during this time. She was truly a Godsend, helping me with navigate what felt like a very dark journey. It was Annie who suggested I try biofeedback therapy alongside the medication- and that recommendation changed everything.

Desperate for relief beyond what the drugs could offer, I committed fully to a course of 10 biofeedback sessions. I had to show up completely mentally and emotionally – and trust the process I held nothing back.

By just the second day after my first session, I began noticing meaningful changes. The knots in my stomach were gone. The tremors had stopped. The dark depression that had been shadowing me lifted. My appetite returned. And session after session, I felt myself becoming more like myself again the real me. Most remarkably, I experienced no withdrawal symptoms from coming off the medication and I am no able to have healthy REM sleep without any issues.

I wholeheartedly recommend biofeedback therapy to anyone. The transformation I experienced was nothing short of dramatic. Sonja was caring and had a patient attitude that played a meaningful role in my healing. There was no limit to the time and attention she willingly gave to answer my questions and support me through the process. Sincerely, Patricia Kuhr 3/26

Testimonies What are people saying about Biofeedback

Testimonies
What are people saying about Biofeedback