top of page

About Me

Sonja Kirkbride (she/her), BS, LADC, Certified Biofeedback Stress Management Specialist

​

Helper and Visionary 

​

Specialties: Addictions, Cognitive Behavioral Therapy, Stress Management, and Brain, Emotional and Body Health Coaching

 

Sonja Kirkbride's journey through the helping professions is a testament to her dedication to wellness and personal growth. With a career spanning over two decades, Sonja has evolved from addiction counseling to pastoral care, and ultimately to biofeedback certification. Her business, Balanced Wellness Biofeedback, reflects her commitment to holistic health, offering a suite of energetic tools designed to foster mental, emotional, and physical well-being. Sonja's personal life, enriched by her family and long-term relationship, mirrors her professional ethos of nurturing and support. Her recent decision to leave full-time counseling to concentrate on biofeedback is a bold step towards specializing in stress management techniques that promise new hope and pathways for healing. As she continues to learn and explore—from the tranquility of beaches to the adventure of RVamping—Sonja's passion for life and humanity shines through, making her a valued member of the wellness and health community.

2nd best_edited.jpg

“Visionary, Contender for Peace and Freedom for all”

Services

Member of Team of Providers/Healers/Artisans at:
The Healing Center  https://www.thehealingcentermn.com/our-providers
Stress Detectives  www.thestressdetectives.com

Midheaven Gifts, LLC Healers & Artisans – Midheaven Gifts LLC   

Services 

Biofeedback
Genius  Quantum Biofeedback
Beauty Rejuvenation -
Sapphire System

Biofeedback is a FDA approved alternative to medicine approach which enables an individual to learn to change some physiological activities for the purpose of improving ones health.  This can assist with gaining control over ones physical processes that are normally under automatic control of the body, such as heart rate, muscle tension, breathing, perspiration, skin temperature, blood pressure and even brain waves. By learning to control these functions, you may be able to improve your medical condition, relieve chronic pain, reduce stress, or improve your physical or mental performance (sometimes called peak performance training). (Harvard Health)

Genius is a Quantum Biofeedback technology that gives direct ability to connect with frequency to identity acute or chronic issues that are causing distress. Whether it is emotionally, mentally, physically, or personal field stressors.  This allows for one to balance these stressors, through work of technological energy.  This assists to live a more balanced, harmonious and peaceful life.  

 

The SAPPHIRE Beauty Rejuvenation Software uses guided imagery and carefully orchestrated compositions sounding the lost solfeggio tones to support meditative states.

​

This LEADING-EDGE technology is the first of its kind to work with relaxing muscles which cause facial lines, wrinkles, and unhealthy patterns of holding while also addressing internal belief systems which create stress and tension.

​

​

Contact
bottom of page