Stress Reduction | Balanced Wellness Health Center

Most Recent Virtual Work Testimony

Hello Sonja, I have been wanting to give you an idea of how things have improved since I began bio feedback about a month ago. Most days I required about 60 to 90 minutes in the middle of the day laying down. A nap. My whole life, I never took naps because I had way too much natural energy to slow down that hard in the middle of the day. Pain was at an eight or nine for four years. Rarely could I get enough of a break in pain. After a month of bio feedback, I don't wake up in the morning feeling like I ran a triathlon the day before. My low back does not have pain anymore. The agonizing pain in my neck is gone. The majority of the chest pain has gone, or reduced significantly. But the biggest thing that happened was that my mind found is. The amount of peace I am able to exist in is such a profound difference. My ability to be patient with people has increased drastically. The fear of dying because of sickness is gone. For the first time in many years, I have hope again. Hope and belief that someday in the near future, I can go on a long walk with my husband again. Someday soon I will be able to ride horses again and be balanced enough to go on a nice long ride. Oppressive thoughts and feelings are drastically reduced.

I am so blessed and so thankful for your persistence and seeing it through. I am truly surprised at how much better I feel. Thank you and God bless you for Being my earthly angel. Alana Grotewold “Shalom Living” 4/24/26

Services

Biofeedback

Genius Quantum Biofeedback

Wellness Coaching

Biofeedback is a FDA approved alternative to medicine approach which enables an individual to learn to change some physiological activities for the purpose of improving ones health. This can assist with gaining control over ones physical processes that are normally under automatic control of the body, such as heart rate, muscle tension, breathing, perspiration, skin temperature, blood pressure and even brain waves. By learning to control these functions, you may be able to improve your medical condition, relieve chronic pain, reduce stress, or improve your physical or mental performance (sometimes called peak performance training). (Harvard Health)

Genius is a Quantum Biofeedback technology that gives direct ability to connect with frequency to identity acute or chronic issues that are causing distress. Whether it is emotionally, mentally, physically, or personal field stressors. This allows for one to balance these stressors, through work of technological energy. This assists to live a more balanced, harmonious and peaceful life.